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Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium. Also regular inclusion of bay leaves in meals promotes general health. Typically used to season long-cooking dishes like soups, stews, and braises, bay leaf can also enhance the flavor of quicker-cooking dishes like risotto, pasta sauce, or even a simple pot of rice.
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Bay leaves are a rich source of vitamin A, vitamin C, iron, potassium, calcium, and magnesium. Also regular inclusion of bay leaves in meals promotes general health. Typically used to season long-cooking dishes like soups, stews, and braises, bay leaf can also enhance the flavor of quicker-cooking dishes like risotto, pasta sauce, or even a simple pot of rice.