Gluten-Free Quinoa by Shiloh Farms - Organic Red Quinoa Grain. Our quinoa does have some of the saponin removed. Our quinoa is cleaned by a mechanical process. Quinoa can be substituted for rice, wheat, corn and barley in recipes. It is the highest in protein of all the grains and is easily digestible. Contains 10 essential amino acids, low in sodium, high in calcium, iron. Quinoa is a wonder food for building strength and endurance. Grown and harvested in the remote and rugged highlands of Peru and Bolivia, by direct descendants of the original Inca, Red Quinoa is hand-tended from planting to final harvest in the ancient and traditional methods that date back hundreds of years. Quinoa should be purchased in small amounts as it is high in oils and its storage time is limited. Store in the refrigerator or a cool dark place. Rinse well before eating. Nutritional Information: Serving Size 1/4 Cup (43g) Calories 163 Calories From Fat 23 Amount per serving - %DV Total Fat 3g - 4% Saturated Fat 0g - 0% Cholesterol 0g - 0% Sodium 5mg - 1% Total Carbohydrates 29g - 10% Fiber 4g - 15% Sugars 5g Protein 6g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 13% This product was packaged using equipment that also handles wheat, soy, peanuts & tree nuts.